Built for How Habits
Actually Work
Every feature is designed around behavioral science — making it easy to start, satisfying to continue, and hard to forget.
Checkpoint Celebrations
Set a duration for your habit (21–66 days) and divide it into checkpoints. Hit each milestone and get a celebration. Turns an infinite grind into a journey with finish lines.
FreeApple Health Integration
Auto-sync steps, workouts, cycling, swimming and 17+ health types. Import your existing history and see months of progress instantly — without logging a single day.
FreeInteractive Widgets
Log habits directly from your Home Screen with a tap — no need to open the app. Choose which habits appear and track progress at a glance.
FreeTrack With Ease
Counter habits, timer habits, build or break — all the ways you measure progress.
Counter & Timer Habits
Track numeric goals ("Drink 8 glasses") or time-based goals ("Meditate 10 min") with a built-in timer. Set a counter to 1 for simple daily check-offs.
Flexible Scheduling
Daily, specific days of the week, specific days of the month, or fully custom. Set future start dates for habits you want to begin later.
Smart Reminders
Per-habit notifications at the times you choose. Free users get 1 reminder per habit; Premium unlocks multiple reminder times.
Build or Break
Every habit is either "build" (start a new behavior) or "break" (stop an old one). The interface adapts to match your goal.
Understand Your Patterns
Streaks, calendars, heatmaps, and analytics that show what's working.
Streak Tracking
See your current streak and longest streak ever for every habit. Miss a scheduled day and it resets — keeping you honest and motivated.
Calendar Views
Monthly calendar grid with color-coded completion, plus a weekly strip on the main screen. Tap any day to see the details.
Contribution Heatmap
A GitHub-style activity heatmap showing your intensity over time. Premium users can filter by custom time durations for deeper analysis.
Analytics & Insights
Free users get 1 daily insight. Premium unlocks all 5 daily insights, HabitBreak pattern analysis, 6-month+ trends, and a full performance dashboard.
Stay Motivated
Celebrations, Live Activities, and smart nudges that keep you coming back.
Lock Screen Live Activity
When you're timing a habit, a live timer appears on your Lock Screen and Dynamic Island. Tap it to jump straight back into the app.
Re-engagement Notifications
Go quiet for 48 hours? 7 days? 14 days? The app sends personalized nudges using your real habit data — streaks, completions, and best habits.
Sharing
Share streak records, analytics cards, and monthly KPI summaries as branded images. Works with Messages, WhatsApp, Instagram Stories, and more.
Make It Yours
Colors, themes, notes, and a full habit lifecycle you control.
Habit Lifecycle
Habits move through Active → Finished (duration completed) or Archived (hidden but recoverable). Set future start dates for inactive habits that activate automatically.
Notes & Journal
Attach text notes to any habit on any day. Track context, mood, or observations. View all notes for a habit sorted by date.
Colors, Icons & Themes
Customize every habit with your choice of colors and icons. Switch between light, dark, or automatic mode. Premium unlocks additional accent themes.
Automatic iCloud Sync
All your habit data syncs automatically across every iPhone signed into your iCloud — no account creation, no manual sync, no extra setup.
Start Building Better Habits Today
Join thousands of users who transformed their daily routines with EasyHabits. Free to download, no account required.
