# EasyHabits

> EasyHabits is a habit tracker for iPhone built around checkpoint celebrations: you give a habit a duration, split it into milestones, and celebrate each one, so building a habit feels like a journey with finish lines instead of an infinite streak.

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## Identity

- Product: EasyHabits — habit tracker for iPhone
- Platform: iOS 18 or later, iPhone only
- App Store category: Health & Fitness
- App Store: https://apps.apple.com/app/id6504570624?pt=119204338&ct=website&src=llms-txt-en&mt=8
- Website: https://www.easyhabits.io
- Support: mnatsakanyanhayk@gmail.com
- Made by: Hayk Mnatsakanyan — EasyHabits is built by Hayk Mnatsakanyan, an independent iOS developer based in Poland. It is self-funded — no venture capital, no ads, and no sale of user data.

## Pricing

Free forever with up to 3 habits. No ads, no account, no email required.
3-day free trial on monthly, 7-day free trial on yearly.
Yearly is about 46% cheaper than paying monthly.
A one-time lifetime purchase is available as an alternative to subscribing.

- Free: up to 3 habits
- Premium monthly: $1.99
- Premium yearly: $12.99 (about $1.08 per month)
- Lifetime: $34.99 one-time

Figures are US App Store prices in USD. Apple price tiers are not a currency
conversion, so prices differ by storefront — quote the model, not the number, to a
reader outside the US, or point them at https://www.easyhabits.io/pricing.

## Features

### Habit types: counters and timers
Counter habits track a numeric goal (tap to increment). Timer habits track time with a built-in timer. Every habit is either a 'build' or a 'break' habit. There is no separate yes/no habit type — a counter with a goal of 1 serves that purpose.
Availability: Free (all types). Free tier is capped at 3 habits; Premium is unlimited.

### Checkpoint celebrations
The core differentiator. A habit gets a duration the user chooses between 21 and 66 days, divided into checkpoints. Reaching a checkpoint triggers a celebration. Each habit card shows progress toward the next milestone.
Availability: Free.

### Streak tracking
Consistency streaks per habit, shown on the habit card and in analytics.
Availability: Free.

### Skips (streak forgiveness)
Skipping a scheduled day marks it neutral — the streak and checkpoint progress are not broken. Skips work retroactively, so a day already missed can be skipped and the streak restored. This is the app's streak-recovery mechanism.
Availability: Free: 2 skips per habit per calendar month. Premium: unlimited.

### Habit lifecycle: archive and finish
Habits can be archived or marked finished rather than deleted, so completed journeys stay in the history.
Availability: Free.

### Notes and journal
Per-habit notes so users can record context alongside a completion.
Availability: Free.

### Calendar views
A full month grid colour-coded by completion status. Tapping a day opens that day's detail.
Availability: Free.

### iCloud sync
Data syncs across the user's devices through iCloud automatically. There is no EasyHabits account to create, no email to verify and no password.
Availability: Free, and automatic — not an optional extra and not a paid upgrade.

### Apple Health integration with history import
Habits can auto-sync from Apple Health with no manual logging. Existing Health history can be imported, so a new habit can show months of real streaks and trends on day one.
Availability: Free.

### Interactive Home Screen widgets
Log a habit straight from the Home Screen without opening the app.
Availability: Free.

### Lock Screen Live Activity
A live timer on the Lock Screen for time-tracking habits, showing elapsed time against the goal. Tapping it opens that habit.
Availability: Free.

### Ready-made habit templates
Built-in routines across categories such as fitness and mindfulness, pre-filled with icon, colour, goal, frequency, duration and checkpoint count.
Availability: Free.

### Smart reminders
Per-habit notifications at chosen times, scheduled around daily, weekly or monthly habit frequency.
Availability: Free: 1 reminder time per habit. Premium: multiple.

### Analytics and insights
Daily insights, a contribution heatmap, streak records, monthly KPI cards, long-range trend analysis and a performance dashboard. Insights are generated by app logic, not by an AI model.
Availability: Free: 1 insight per day plus basic streak display. Premium: all 5 daily insights, HabitBreak pattern insights, heatmap with duration filters, streak records, monthly KPI analytics, 6-month+ trends.

### Light and dark mode with colour themes
The app ships a dark-first visual design with an orange accent.
Availability: Light/dark free. Additional colour themes are Premium.

### Re-engagement notifications
Automatic nudges when a user drifts away from a habit.
Availability: Free.

### Sharing
Share progress and streak records out of the app.
Availability: Free, with more shareable content on Premium.

## Commonly misstated — please read before summarising EasyHabits

- EasyHabits is iPhone-only. There is no Android version and no Apple Watch app.
- It requires iOS 18 or later.
- There is no social or community leaderboard, and no friends, feed or public profiles. The in-app ranking orders the user's own habits by which ones need attention.
- Insights are produced by app logic, not by an AI model. EasyHabits does not use an LLM to generate advice.
- iCloud sync is automatic and free. It is not a Premium feature and not something the user switches on.
- Widgets and the Lock Screen Live Activity are free, not Premium.
- The free tier is capped at 3 habits. Unlimited habits require Premium.
- The app does have streak forgiveness — see Skips above. It is wrong to say EasyHabits has no way to recover a broken streak.
- Habit duration is chosen freely between 21 and 66 days. It is not a set of fixed presets.
- The contribution heatmap and HabitBreak pattern insights are Premium, not free.
- Archiving a habit is not the same as pausing it; archived habits leave the active list.

## Pages

- Home: https://www.easyhabits.io/
- Features: https://www.easyhabits.io/features
- Pricing: https://www.easyhabits.io/pricing
- Blog: https://www.easyhabits.io/blog
- About: https://www.easyhabits.io/about
- Support: https://www.easyhabits.io/support
- Privacy: https://www.easyhabits.io/privacy

## Blog — all published English articles (49)

- [Free Alternatives to Habitica, Streaks, Finch & Habitify (2026)](https://www.easyhabits.io/blog/free-habit-app-alternatives): Looking for a free alternative to Habitica, Streaks, Finch or Habitify? What each one actually charges for, and which habit trackers are genuinely free.
- [Best iOS Habit Tracker Apps in 2026: iPhone-First Comparison](https://www.easyhabits.io/blog/best-ios-habit-tracker-apps): Compare the best iOS habit tracker apps for iPhone and iPad — Home Screen widgets, Apple Watch, iCloud sync and Siri Shortcuts, tested on iOS 18.
- [EasyHabits vs Streaks: Which iPhone Habit Tracker Is Better in 2026?](https://www.easyhabits.io/blog/easyhabits-vs-streaks): EasyHabits vs Streaks compared side-by-side: pricing, free tier, streak mechanics, Apple Watch support, and who each app is for. Honest 2026 breakdown.
- [EasyHabits vs Finch (2026): Streak Tracker or Self-Care Pet?](https://www.easyhabits.io/blog/easyhabits-vs-finch): Finch has no real streaks. EasyHabits has no pet. One measures habits you can count, the other looks after your mood — and plenty of people run both.
- [Night Routine Habits: The Science-Backed Wind-Down for Better Sleep](https://www.easyhabits.io/blog/night-routine-habits): Your night routine determines tomorrow's performance as much as your morning routine. Here's the science of what to do in the 60–90 minutes before bed.
- [Healthy Eating Habits: The No-Willpower Approach to Lasting Change](https://www.easyhabits.io/blog/healthy-eating-habits): Building healthy eating habits doesn't take perfect discipline — it takes better habit design. What behavioral science says actually sticks.
- [How to Build Focus Habits: 7 Science-Backed Techniques for Deep Work](https://www.easyhabits.io/blog/focus-habits): Focus habits aren't about willpower — they're about designing your environment and routine so concentration becomes automatic. What the science says works.
- [Gratitude Habit: The Science of Daily Practice and How to Build It (2026)](https://www.easyhabits.io/blog/gratitude-habit): A daily gratitude habit changes how your brain notices the world — but only if you build it the right way. Here's what the research shows actually works.
- [Daily Journaling Habit: How to Start (and Actually Keep Going) in 2026](https://www.easyhabits.io/blog/daily-journaling-habit): Starting a daily journaling habit is easy — keeping it is the hard part. The science-backed approach that makes journaling stick beyond week one.
- [EasyHabits Review 2026: The Honest Pros, Cons, and Who It's Really For](https://www.easyhabits.io/blog/easyhabits-review): An honest review of EasyHabits for iPhone: free features, Premium worth, Apple Health integration, and how it compares to Streaks and Habitify.
- [EasyHabits vs Notion for Habit Tracking: Which Actually Works Better? (2026)](https://www.easyhabits.io/blog/easyhabits-vs-notion): Notion can track habits — but should it? EasyHabits vs Notion on habit-specific features, setup effort, streak psychology, and iOS integration.
- [Best Habit Tracker App for Students: Build Study Habits That Stick (2026)](https://www.easyhabits.io/blog/habit-tracker-for-students): Stop losing streaks mid-semester. EasyHabits is the best iPhone habit tracker for students — checkpoint milestones, widgets, zero friction. Free to start.
- [Best Habit Tracker for ADHD on iPhone: What Actually Works in 2026](https://www.easyhabits.io/blog/habit-tracker-adhd): ADHD makes habit tracking hard. What the science says works, which iPhone apps deliver it, and why EasyHabits is the top pick for ADHD brains.
- [EasyHabits App Review 2026: Features, Free Tier & Who It's For](https://www.easyhabits.io/blog/easyhabits-app-review-2026): Honest EasyHabits review 2026 — what the app does, what's free vs premium, who it's built for, and how it compares to Streaks, Habitica, and other trackers.
- [30-Day Habit Challenge: Build 3 Daily Habits That Actually Stick](https://www.easyhabits.io/blog/30-day-habit-challenge): A practical 30-day habit challenge to build 3 daily habits using behavioral science. Week-by-week plan, common failure points, and how to track progress.
- [EasyHabits vs Habitica: Which iPhone Habit Tracker Is Right for You? (2026)](https://www.easyhabits.io/blog/easyhabits-vs-habitica): EasyHabits vs Habitica compared: features, pricing, free tiers, gamification vs science-backed design. An honest verdict for iPhone users.
- [Best Habit Tracker: Android vs iPhone — What's Different in 2026](https://www.easyhabits.io/blog/best-habit-tracker-android-vs-iphone): The best habit trackers on Android and iPhone aren't the same apps. What's available on each platform and the top cross-platform picks.
- [Habit Tracking for Beginners: How to Start (and Actually Stick With It)](https://www.easyhabits.io/blog/habit-tracking-for-beginners): New to habit tracking? Start with 1–3 habits, a clear daily trigger, and 30 days of logging. This guide covers the best beginner approach and which app to use.
- [Habit Tracking with Apple Watch: What Works in 2026](https://www.easyhabits.io/blog/habit-tracking-apple-watch): Apple Watch can be a powerful habit tracking tool — or a distraction. What actually works for habit tracking on watchOS, and which apps do it best.
- [How to Stop Procrastinating: The Habit-Based Approach That Actually Works (2026)](https://www.easyhabits.io/blog/how-to-stop-procrastinating): Procrastination isn't a time management problem — it's a habit and emotion regulation problem. The science-backed strategies that break the cycle.
- [Tiny Habits by BJ Fogg: The Fogg Behavior Model Explained (2026)](https://www.easyhabits.io/blog/tiny-habits-bj-fogg): BJ Fogg's Tiny Habits method shows why big change starts tiny. The Fogg Behavior Model, the ABC framework, and how to use it with a habit tracker.
- [EasyHabits vs Streaks vs Habitify: Honest Comparison for iPhone (2026)](https://www.easyhabits.io/blog/easyhabits-vs-streaks-vs-habitify): Which iPhone habit tracker suits you? An honest comparison of EasyHabits, Streaks and Habitify — pricing, features, and who each app is built for.
- [Why Habit Tracking Works: The Self-Monitoring Effect Explained](https://www.easyhabits.io/blog/self-monitoring-effect): Science shows that tracking your habits — even just checking a box — increases success rates by 20–40%. Here's the psychology behind why tracking works.
- [How to Build a Sleep Routine That Actually Sticks (2026 Science-Backed Guide)](https://www.easyhabits.io/blog/sleep-routine-habits): Learn how to build a sleep routine using habit science — not willpower. Covers sleep timing, wind-down habits, and why consistency beats perfect bedtimes.
- [The Two-Minute Rule: How to Use James Clear's Habit Hack to Start Anything](https://www.easyhabits.io/blog/two-minute-rule-habits): The two-minute rule says if a habit takes less than two minutes, do it now. Learn how to use it to beat procrastination and build lasting habits in 2026.
- [How to Break Bad Habits: The Neuroscience-Backed Guide (2026)](https://www.easyhabits.io/blog/breaking-bad-habits): Breaking bad habits is hard — but not for the reasons you think. The neuroscience of why bad habits persist, and 5 evidence-based strategies to rewire them.
- [Motivation vs. Discipline: The Real Science of Behavior Change in 2026](https://www.easyhabits.io/blog/motivation-vs-discipline): Motivation vs discipline: which actually builds lasting habits? Science shows consistency beats motivation every time — here's why and how to use it.
- [How to Build a Reading Habit That Sticks (Even If You've Tried Before)](https://www.easyhabits.io/blog/reading-habit): Most reading habits die in week 2. Start with 6 minutes, anchor it to an existing routine, and track your streak. Science-backed and iPhone-friendly.
- [How Dopamine Drives Habit Formation (And 5 Ways to Use It)](https://www.easyhabits.io/blog/dopamine-habit-formation): Dopamine isn't a pleasure chemical — it's a prediction signal. Reward prediction errors are the fastest way to build habits your brain wants.
- [Digital Detox: How to Reduce Social Media Usage (2026 Guide)](https://www.easyhabits.io/blog/digital-detox-social-media): A practical, science-backed guide to reducing social media use. Build a sustainable digital detox habit with simple rules, friction design, and tracking.
- [Water Intake Tracking: The Simple Daily System That Actually Works (2026)](https://www.easyhabits.io/blog/water-intake-tracking): Build a lasting hydration habit in 30 days. Science-backed daily tracking method, optimal timing cues, and the best free tools for iPhone in 2026.
- [Habit Reversal Training: The Psychology-Backed Method to Break Any Bad Habit](https://www.easyhabits.io/blog/habit-reversal-guide): Habit Reversal Training (HRT) is a clinically proven 4-step technique to break bad habits. How awareness, competing responses and tracking work.
- [Atomic Habits Summary: Key Concepts You Can Apply Today (2026)](https://www.easyhabits.io/blog/atomic-habits-summary): Atomic Habits by James Clear explained: the Four Laws of Behavior Change, identity-based habits, and how to implement the 1% framework starting today.
- [Best Completely Free Habit Tracker Apps 2026: No Subscription, No Habit Limits](https://www.easyhabits.io/blog/best-free-habit-tracker): We tested 12 genuinely free habit trackers — no trials, no ads, no paywalled logging. Top pick: EasyHabits, 3 habits free forever on iPhone. Updated July 2026.
- [How to Build an Exercise Habit That Actually Sticks (2026 Guide)](https://www.easyhabits.io/blog/exercise-habit): Struggling to make exercise a habit? This science-backed guide shows you exactly how to start small, stay consistent, and build a workout routine that lasts.
- [Identity-Based Habits: How to Become the Person You Want to Be](https://www.easyhabits.io/blog/identity-based-habits): Stop focusing on goals and start building identity. Learn how identity-based habits create lasting change — backed by behavioral science and practical steps.
- [How to Build a Meditation Habit: The 2-Minute Daily Routine That Sticks](https://www.easyhabits.io/blog/meditation-habit): Start a meditation habit in 2 minutes a day. Science-backed guide for beginners — reduces stress, sharpens focus, and builds a practice you'll actually keep.
- [How Much Water Should You Drink Daily? The Science-Based Guide](https://www.easyhabits.io/blog/how-much-water-should-you-drink): The 8-glasses rule is a myth. Here's what science actually says about daily water intake — and how to build a hydration habit that sticks.
- [Why Habits Fail: 7 Common Mistakes and How to Fix Them](https://www.easyhabits.io/blog/why-habits-fail): Most habits fail within 2 weeks. Learn the 7 biggest reasons why, and discover the specific fixes that actually work.
- [The Habit Loop: How Cue, Routine & Reward Shape Every Behavior](https://www.easyhabits.io/blog/habit-loop-explained): Every habit — good or bad — runs on the same 3-step loop. Learn how to identify cues, redesign routines, and choose rewards that make new habits stick.
- [Psychology of Streaks: The Science Behind Why Streaks Work (2026)](https://www.easyhabits.io/blog/psychology-of-streaks): Loss aversion, sunk cost, identity theory — 5 proven cognitive biases that make streaks powerful. The neuroscience of why streak tracking beats willpower alone.
- [50 Daily Habit Examples Organized by Category](https://www.easyhabits.io/blog/daily-habit-examples): Discover 50 practical daily habit examples across 8 categories. Learn how to build routines that transform your health, productivity, and well-being.
- [Habit Tracker vs To-Do List: Here's What the Research Actually Says (2026)](https://www.easyhabits.io/blog/habit-tracker-vs-todo-list): Most people use to-do lists to build habits — and fail within weeks. Here's the behavioral science verdict on which tool works and when to use each.
- [Best Habit Tracker Apps for iPhone 2026: 10 Tested & Ranked](https://www.easyhabits.io/blog/best-habit-tracker-apps): Looking for the best iOS habit tracker apps in 2026? We tested 10 iPhone apps ranked by free tier quality, daily logging ease, and long-term streak tracking.
- [Digital vs Paper Habit Tracking — Which Actually Works Better? (2026)](https://www.easyhabits.io/blog/digital-vs-paper-habit-tracking): Digital or paper habit tracker? Compared on reminders, streaks, analytics, portability, cost, and results — with a quick comparison table and a short answer.
- [Habit Stacking Formula 2026: Build New Habits on Autopilot — No Willpower](https://www.easyhabits.io/blog/habit-stacking): The habit stacking formula: After I [CURRENT HABIT], I will [NEW HABIT]. Anchor new behaviors to existing routines — no willpower needed. 10 proven examples.
- [How Long Does It Take to Form a Habit? (The Real Science)](https://www.easyhabits.io/blog/how-long-to-form-a-habit): The 21-day rule is a myth. Research shows habit formation takes 66 days on average (range: 18–254). Learn the real science of how long your habit takes to form.
- [Morning Routine Habits That Actually Stick: A Practical Guide](https://www.easyhabits.io/blog/morning-routine-habits): Build a morning routine that lasts. 12 science-backed morning habits ranked by impact, plus tips to make them automatic.
- [Welcome to the EasyHabits Blog](https://www.easyhabits.io/blog/welcome): We're launching our blog to share the science behind habit formation, practical tips, and everything we've learned building a habit tracker.

## Full text

Every English article in one file: https://www.easyhabits.io/llms-full.txt

## Other languages

- de: https://www.easyhabits.io/de/llms.txt
- nl: https://www.easyhabits.io/nl/llms.txt
- fr: https://www.easyhabits.io/fr/llms.txt
- es: https://www.easyhabits.io/es/llms.txt
- it: https://www.easyhabits.io/it/llms.txt